BOS Shots | A Review

I've been trying out the new BOS Shots over the last few weeks and I love them! They are super compact and loaded with flavour, so they make the perfect pick me up at any time during the day.

There are a few reasons I love them. Firstly, they are made with organic rooibos, which is filled with antioxidants that acts as a prebiotic for your gut bacteria and I'm all about the gut. Secondly I love that they are functional - each shot is targeted (and tasty). Here's a bit about the different shots: 

1. Gut A Problem | Rooibos Probiotic Shot 

Each BOS probiotic shot contains 1 Billion colony forming units (CFU) of Bacillus coagulans per serving. Probiotic (Bacillus coagulans) is a probiotic strain that relieves diarrhea, abdominal pain, bloating and intestinal gas and is known to be extremely hardy. Co-ingestion of probiotics and prebiotics (rooibos & grape juice) has also been shown to increase the levels of beneficial bacteria and organic acids (compounds that reduce the colonization of pathogenic bacteria).

2. Bounce Back | Rooibos Immunity Shot 

These little shots are loaded with a powerful combination of rooibos, ginger, turmeric, orange juice, lemon juice and ascorbic acid assist in reducing inflammation to support a healthy immune system. The combination of ginger and turmeric is an especially powerful anti-inflammatory and is something I include in my diet daily. 

3. Let it Glow | Rooibos Collagen Shot 

I love the flavour of this one and the added Collagen peptides make it a source of protein needed for muscle recover and repair. The strawberry and raspberry juice are both rich in Vitamin C and are required for collagen synthesis.

4. Chill Out | Rooibos Chill Out Shot

Rooibos significantly reduces stress hormone levels by decreasing the activity of enzymes involved in the production of stress hormones. This, combined with the CBD contained in the shot, gives it therapeutic & balancing effects. It's super tasty too! YUM! 

Want to give them a go? Here's my discount code to use on their online store:

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